FM and DAB Digital Radio
You can catch Will Manning on the Official Big Top 40 every Sunday at 4pm on your favourite Capital or Heart station.
Find your closest Capital station here or find your closest Heart station here
DAB Digital Radio
Listen to Capital or Heart on DAB Digital Radio across the UK.
Check if you can receive digital radio in your area by entering your postcode at Get Digital Radio. For more information about DAB Digital Radio visit getdigitalradio.com.
FM Radio
Listen to Capital or Heart on FM radio in your area.
London
Capital London - 95.8 FM
Heart London - 106.2 FM
Scotland
Capital Scotland
Edinburgh - 105.7 FM
Glasgow - 106.1 FM
Heart Scotland
Edinburgh - 101.1 FM
Glasgow - 100.3 FM
Rosneath - 101.1 FM
Penicuik - 103.3 FM
Vale of Leven - 100 FM
North East
Capital North East - 105-106 FM
Heart North East
Teesside - 100.7 FM
Sunderland - 101.2 FM
Fenham - 96.2 FM
Hexham - 101.2 FM
Tyne & Wear - 101.8 FM
North West
Capital Lancashire
Blackburn 107.0
Burnley & Pendle 99.8
Preston 106.5
Capital Liverpool - 107.6 FM
Capital Manchester - 102 FM
Capital North West & North Wales
North Wales Coast - 96.3 FM
Wirral - 97.1 FM
Wrexham & Cheshire - 103.4 FM
Heart North West - 105.4 FM
Heart North Lancashire & Cumbria
Kendal - 103.2 FM
North Lancashire & Furness Peninsula - 96.9 FM
Windermere, Ambleside & Grasmere - 102.3 FM
Yorkshire and the Humber
Capital Yorkshire
Hull - 105.8 FM
Leeds - 105.1 FM
Heart Yorkshire
Bradford - 107.6 FM
Sheffield - 107.7 FM
South West Yorkshire - 106.2 FM
West Midlands
Capital Birmingham - 102.2 FM
Heart West Midlands - 100.7 FM
East Midlands
Capital East Midlands
Derby - 102.8 FM
Leicester - 105.4 FM
Nottingham - 96.2/96.5 FM
East of England
Heart Cambridgeshire
Cambridge - 103 FM
Newmarket & Haverhill - 97.4 FM
Peterborough - 102.7 FM
Heart East Anglia
Bury St Edmunds - 96.4 FM
Ipswich - 97.1 FM
Norfolk & North Suffolk - 102.4 FM
Heart Essex
Basildon & South Essex - 96.3 FM
Chelmsford & Mid-Essex - 102.6 FM
Colchester - 96.1 FM
Harlow - 101.7 FM
Southend - 97.5 FM
South East
Capital Brighton - 107.2 FM
Heart Sussex & Surrey
Brighton - 103.5 FM
Eastbourne & East Sussex - 102.4 FM
Hastings - 102 FM
Horsham - 97.5 FM
Newhaven - 96.9 FM
Reigate & Crawley - 102.7 FM
Capital South Coast - 103.2 FM
Heart Solent
Dorset - 102.3 FM
Portsmouth & Isle of Wight - 97.5 FM
Southampton & Winchester - 96.7 FM
Heart Four Counties
Bedford - 96.9 FM
Luton & Dunstable - 97.6 FM
Milton Keynes - 103.3 FM
Northampton - 96.6 FM
Heart Kent
Ashford - 96.1 FM
Canterbury & East Kent - 102.8 FM
Dover - 97 FM
Maidstone & Medway - 103.1 FM
Thanet - 95.9 FM
Heart Hertfordshire - 96.6 FM
Heart Thames Valley
Banbury - 97.4 FM
Berkshire & North Hampshire - 102.9 FM
Henley On Thames - 103.4 FM
Oxford - 102.6 FM
Reading - 97 FM
South West
Heart Gloucestershire
Gloucester & Cheltenham - 102.4 FM
Stroud - 103 FM
Heart South West
Barnstaple - 96.2 FM
Dartmouth - 100.8 FM
Exeter - 97 FM
East Devon - 103 FM
East Cornwall - 105.1 FM
Ilfracombe - 97.3 FM
Ivybridge - 101.9 FM
Plymouth - 97 & 96.6 FM
Soar - 101.2 FM
Torbay - 96.4 FM
Totnes - 100.5 FM
West Cornwall - 107 FM
Heart West Country
Bath - 103 FM
Bristol - 96.3 FM
Somerset - 102.6 FM
Taunton - 96.5 FM
Weston Super Mare - 103 FM
Yeovil - 97.1 FM
Heart Wiltshire
Swindon - 97.2 FM
Wiltshire - 102.2 FM
Wales
Capital Cymru (Anglesey & Gwynedd) - 103 FM
Capital North West & North Wales
North Wales Coast - 96.3 FM
Wirral - 97.1 FM
Wrexham & Cheshire - 103.4 FM
Heart North Wales
Aberystwyth - 107.7 FM
Bangor - 107.2 FM
Deeside - 106.9 FM
Llandudno - 105.7 FM
Newtown - 106 FM
Prestatyn - 107.3 FM
Welshpool - 102.8 FM
Wrexham - 88 FM
Capital South Wales
Cardiff - 103.2 FM
Newport - 97.4 FM
Heart South Wales
Aberdare - 105.9 FM
Abergavenny - 105.2 FM
Bargoed - 107.3 FM
Cardiff - 105.4 FM
Carmarthen - 106 FM
Carmarthenshire - 105.2 FM
Ebbw Vale - 106.1 FM
Eglwysilan - 102.3 FM
Fishguard - 106.2 FM
Newport - 105.9 FM
Pembrokeshire - 105.7 FM
Swansea - 106 FM
For more information about Capital and Heart's broadcast frequencies and FM radio coverage, visit ofcom.org.uk.
